Here is exactly what we cover in this course:

Counsellors and coaches who work in the wellness domain, have access to a broad spectrum of modalities that serve as helpful tools and techniques.  Due to the fact that wellness follows a holistic strategy, the following modalities, apart from counselling, are available:

• Indigenous herbalism – medicinal plants contain complex compounds with therapeutic benefits.
• Acupressure – this ancient techniques offers release of energy by exerting pressure on meridian points.
• Reflexology – Certain pivotal points on the feet are conduits to organs for stimulation.
• Tissue salts – homeopathic solutions of micro minerals nourish the cells on micro-level.
• Colour therapy – The human mind is emotionally stimulated by certain colours that can support healing.
• Aromatherapy - Aromatherapy is a holistic healing treatment that uses natural plant extracts like essential oils to promote health and well-being via olfactory (smell) intake.
• Homeopathy – A complementary holistic healthcare system based on the principle of like cures like