Introduction video
Mental Health and Resilience workshop
The importance of recognizing early signs of mental health issues and the significant impact of timely intervention.
This Course Includes
Accreditation
- Course Instructor Synergetica (Liedani CC)
Share this
-
Description
This workshop explores:
The importance of recognizing early signs of mental health issues and the significant impact of timely intervention.
Understanding and addressing these issues can lead to better outcomes and a higher quality of life.
Building resilience is a key component in maintaining mental health.
By developing coping strategies, fostering supportive relationships, and practicing self-care, we can enhance our ability to navigate life's challenges.
Resilience is not about avoiding difficulties but about growing and thriving despite them.
It's important to seek help when needed, and, family and friends play a vital role in this process.
Creating a supportive and stigma-free environment can encourage those around us to seek the professional support they need.
-
Course Curriculum
Select Booking Slot
Select one of the available booking slots to continue your enrollment