Introduction video

Holistic Weight Loss - Part 2 – 3 CPD Points

Mindful Living, EatSMART, Fasting. This course deals with the holistic factors to assist with long term fat loss and maintenance of a healthy body weight.

R 300


This Course Includes

30 Minutes Learning Content
Assessment
On Demand Training

Accreditation

CPD Points - 3

Share this

  • Description

    There is much confusion and an overload of information in the weight loss industry. In this course, Anri (from Ariani Health Solutions) explains the holistic approach to weight loss (or rather fat loss) while following a scientific-based approach, including mindfulness practices for long term results. 


    This course will allow the counselor to gain knowledge to advise clients on holistic weight loss, as an additional service in their counselling practice. 

    Weight loss will always be a world-wide interest, due to modern day technologies and unhealthy habits. This course deals with the holistic factors to assist with long term fat loss and maintenance of a healthy body weight. The course includes practical tips, tools and information to incorporate into your own life or to equip you to assist your patients or clients. 

    Earn 9 CPD points certified by ASCHP, professional body for counselors with designations listed on the NQF. The course can also be done in three separate parts (earn 3 CPD points per part, if done separately) 

    Here is exactly what we cover in this course:

    Part 2:

    • Mindful Living: mindfulness practices are discussed to improve quality of life and to improve long term fat loss.
    • EatSMART: proper nutrition and eating plans for weight loss, diets versus lifestyle plans
    • Fasting: Is fasting beneficial for weight loss?
  • Course Curriculum