Description

Depression, dementia, ADHD and ADD, these ailments and many more are often attributed to poor methylation.  The latter is a vital process whereby a methyl group is added to other molecules to activate their functions. Without proper methylation DNA, hormones and enzymes cannot work effectively.  Fortunately lifestyle and supplementation can contribute to more effective methylation that could improve general health and wellbeing.  This short training programme will enable the counsellor to render such support and recommendation to improve methylation.