Introduction video
Stress Management with Special Reference to Adaptogens
In this CPD we define stress and explain the physiological process of stress. Stressors are explained and a stress rating scale is suggested. Ways to cope with stress are discussed. Ways to deal with stress with reference to adaptogens also receives attention during the session.
This Course Includes
Accreditation
- Course Instructor Synergetica (Liedani CC)
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Description
In this CPD we define stress and explain the physiological process of stress. Stressors are explained and a stress rating scale is suggested. Ways to cope with stress are discussed. Ways to deal with stress with reference to adaptogens also receives attention during the session.
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Course Curriculum
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Stress Management
- Part 1
- Part 2
- Part 3
- Part 4
- Course Notes
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Stress Management
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